PMS的7种顶级精油

PMS的7种顶级精油

PMS的精油“ width =” 375“ height =” 562“ data-pin-description =” PMS的精油“ srcset =” https://cdn.essentialoilhaven.com/cms/wp-content/uploads/2020/ 02 / essential-oils-for-pms-symptoms-375x562.jpg 375w,https://www.essentialoilhaven.com/cms/wp-content/uploads/2020/02/essential-oils-for-pms-symptoms-683x1024 .jpg 683w,https://www.essentialoilhaven.com/cms/wp-content/uploads/2020/02/essential-oils-for-pms-symptoms.jpg 735w“ size =”(最大宽度:375px)100vw 375px“ /></p>
<p><noscript><img class=

这篇文章包含会员链接,这意味着,如果您通过这些链接进行购买,我可能会收到一笔小额佣金,而无需您支付任何额外费用。在此处阅读我的完整披露政策。

有机物质(如精油)是PMS的美丽而有效的补救方法。这些香精具有治疗作用,可以缓解疼痛并为身体补充能量(2)。它们可用于制造护肤产品,化妆品和芳香疗法家庭疗法,例如精油浴。

顶级7种单一精油可缓解PMS症状

PMS最好的精油包括:

1.鼠尾草精油

来自植物疗法的有机鼠尾草精油“ width =” 210“ height =” 300“ data-pin-description =”来自植物疗法的有机鼠尾草精油“ srcset =” https://cdn.essentialoilhaven.com/cms/ wp-content / uploads / 2017/07 / clary-sage-organic-plant-therapy-10ml-210x300.jpg 210w,https://www.essentialoilhaven.com/cms/wp-content/uploads/2017/07/clary -sage-organic-plant-therapy-10ml.jpg 672w“ size =”(最大宽度:210px)100vw,210px“ /></p>
<p id=

鼠尾草精油有 能够舒缓经前综合症的抗炎特性。在中世纪时期,它还用于嫩肤和舒缓皮肤状况。

如何使用它:

  • 经前抽筋时,将1汤匙载油与3-6滴鼠尾草混合,按摩到腹部。
  • 通过在DIY室内喷雾剂中的枕头上将这种精油涂抹在枕头上,来享受舒适的睡眠:在2盎司的喷雾瓶中,往蒸馏水的3/4处注满,其余的则用金缕梅加满。最多添加36滴精油。
  • 您也可以使用扩散器扩散大约四滴。

购买鼠尾草

2.甜马郁兰精油

有机甜马郁兰精油10ml瓶“ width =” 375“ height =” 375“ data-pin-description =”有机甜马郁兰精油10ml瓶“ srcset =” https://cdn.essentialoilhaven.com/cms/wp- content / uploads / 2020/01 / organic-marjoram-sweet-10ml-375x375.jpg 375w,https://www.essentialoilhaven.com/cms/wp-content/uploads/2020/01/organic-marjoram-sweet-10ml -150x150.jpg 150w,https://www.essentialoilhaven.com/cms/wp-content/uploads/2020/01/organic-marjoram-sweet-10ml-768x768.jpg 768w,https://www.essentialoilhaven.com /cms/wp-content/uploads/2020/01/organic-marjoram-sweet-10ml-320x321.jpg 320w,https://www.essentialoilhaven.com/cms/wp-content/uploads/2020/01/organic- marjoram-sweet-10ml.jpg 960w“ size =”(最大宽度:375px)100vw,375px“ /></p>
<p id=

Leave a Reply

Your email address will not be published.